The Bahamas Travel Guide

The Bahamas Travel Guide

The Bahamas, an archipelago of over 700 islands and cays scattered across the azure Atlantic Ocean, are a dream destination for many. The islands promise a tropical escape, filled with sun-drenched beaches, crystal-clear waters, and a vibrant blend of cultures. This comprehensive travel guide will provide insight into the Bahamas, helping you plan an unforgettable vacation.


The Bahamas are renowned for their stunning natural beauty and laid-back island lifestyle. Consisting of islands and cays that stretch over a vast expanse of the ocean, they offer a rich tapestry of experiences. From the bustling hub of Nassau on New Providence Island, the vibrant colors of the colonial architecture in Harbour Island, to the untouched beauty of the Exumas, the Bahamas beckon with an irresistible allure​1​.

Getting There

Being a popular tourist destination, the Bahamas are well-connected with flights from major cities around the world. The Lynden Pindling International Airport in Nassau is the largest and busiest airport, serving as the main gateway to the islands. Besides, there are several other airports scattered across the islands for those flying in on smaller planes or charter flights.

For those who prefer a slower pace of travel, several cruise lines offer trips to the Bahamas, often including stops at private islands owned by the cruise companies. Alternatively, for an even more relaxed trip, you could sail into the islands on a private yacht.

Must-Visit Islands

Nassau & Paradise Island

Nassau, the capital city, is located on New Providence Island and is the cultural, commercial, and tourist hub of the Bahamas. Attractions include the pirate-themed interactive museum, Pirates of Nassau, the grand colonial buildings, and the bustling Straw Market.

A bridge connects Nassau to Paradise Island, home to the Atlantis Resort, which boasts an impressive water park, a casino, and the world’s largest open-air marine habitat. Visit the Versailles Gardens and the French Cloister, an authentic 12th-century Augustinian monastery that offers a serene respite from the bustling city.

Grand Bahama Island

Grand Bahama Island offers a mix of adventure and relaxation. Port Lucaya Marketplace is the center of activity with shops, restaurants, and a marina. The island is also home to one of the largest underwater cave systems in the world. Nature enthusiasts can explore the Lucayan National Park, home to Gold Rock Beach, mangroves, and pine forests.

The Exumas

The Exumas are a chain of 365 islands and cays, famous for their sapphire-blue waters and flawless coastlines. The islands are a haven for yacht lovers and are also home to the famous swimming pigs of Big Major Cay.


Bahamian cuisine is a tantalizing fusion of flavors. Fresh seafood is a staple, with dishes like conch salad, grilled lobster, and Bahamian stew fish. Don’t miss out on trying ‘souse’ (a soup made from meat, onions, celery, peppers, and lime) or guava duff (a dessert featuring a fluffy dough filled with sweet guava paste). Wash it all down with a refreshing Bahama Mama or the locally brewed Sands beer.

Local Culture and Festivals

The culture of the Bahamas is a vibrant mix of African, European, and indigenous influences. Music, dance, and festivals play a crucial role. The Junkanoo festival, held on Boxing Day and New Year’s Day, is the most significant cultural event with parades featuring music, dance, and costumes.

The Bahamas also celebrate their independence on July 10th with a week-long celebration of parades, concerts, and fireworks.

Essential Travel Tips

Traveling to the Bahamas is generally safe, but as with any travel, it’s important to remain cautious. The sun can be quite intense, so pack sun protection. English is the official language, and the Bahamian Dollar is on par with the US Dollar, which is widely accepted.

The Bahamas is not just a destination; it’s an experience filled with adventure, relaxation, and cultural immersion. With its pristine beaches, turquoise waters, vibrant culture, and delectable cuisine, it’s a tropical paradise that will leave you with memories to cherish for a lifetime. Whether you’re an adventurer seeking thrill, a couple desiring a romantic getaway, or a family looking for fun-filled activities, the Bahamas has something for everyone.

As the Bahamians say, “It’s Better in The Bahamas.” And truly, a visit to these enchanting islands is bound to make you agree.

Accommodation Options

The Bahamas offer an array of accommodation options to suit every preference and budget, ranging from all-inclusive luxury resorts to quaint, family-run bed and breakfasts.

Luxury Resorts

Nassau and Paradise Island are home to some of the most opulent resorts in the Bahamas. The Atlantis Resort, famous for its water park and marine habitat, provides luxury accommodation, world-class dining, and endless entertainment. Similarly, the Baha Mar resort complex boasts three high-end hotels – Grand Hyatt, SLS, and Rosewood – along with a casino, a golf course, and a spa.

Boutique Hotels

For a more intimate experience, consider boutique hotels like the Graycliff Hotel in Nassau or The Ocean View Club on Harbour Island. These offer personalized service and unique decor that sets them apart from larger resorts.

Vacation Rentals and Bed & Breakfasts

For those seeking a home-away-from-home feel, vacation rentals and B&Bs are an excellent choice. Websites like Airbnb and VRBO feature listings across the islands, from beachfront villas to charming cottages. This option often allows for more interaction with local residents and a deeper dive into Bahamian life.

Detailed Attractions

The Queen’s Staircase

In Nassau, a must-visit is the Queen’s Staircase, also known as the 66 steps. It’s a major landmark named in honor of Queen Victoria. The stairs were carved out of solid limestone by slaves in the late 18th century and offer a historical perspective amidst the modern hustle and bustle.

Blue Lagoon Island

Just three miles from Nassau, Blue Lagoon Island, also known as Salt Cay, offers a tranquil retreat. It’s a private island that offers activities like dolphin encounters, beach lounging, snorkeling, and kayaking. The clear turquoise waters and soft white sands create a picture-perfect tropical paradise.

Thunderball Grotto

Located in the Exumas, Thunderball Grotto is a marine cave that offers exceptional snorkeling. It got its name from the 1965 James Bond movie “Thunderball,” which was filmed here. The grotto is teeming with colorful fish and coral, making it a favorite among snorkelers and divers.

Historical Context

The Bahamas’ history is as rich and vibrant as its landscape. The islands were originally inhabited by the Lucayan, a branch of the Arawak people, before Christopher Columbus made his first landfall in the New World on the island of San Salvador in 1492. The arrival of the Europeans marked the beginning of a tumultuous period, with the islands changing hands between the Spanish, British, and American powers over the centuries.

It was under British rule that the Bahamas developed much of its distinctive culture and identity. Nassau, in particular, flourished as a hub for trade and commerce. In 1973, the Bahamas achieved independence, though they remain a member of the Commonwealth with Queen Elizabeth II as the monarch.

Flora and Fauna

The Bahamas are home to a diverse array of flora and fauna. The islands are teeming with life both above and below the water. The land is dominated by lush vegetation, including the Bahamian Pine, which covers much of the islands of Grand Bahama, Abaco, and Andros.

Underwater, the Bahamas are a diver’s paradise, with vibrant coral reefs that provide a habitat for countless species of fish, as well as turtles, sharks, and dolphins. The islands are also home to the famous flamingos of Inagua, the world’s largest breeding colony of West Indian flamingos.

Local Traditions and Etiquette

Bahamians are known for their warm hospitality and friendliness. However, it’s important to remember some local customs. Dress modestly when not on the beach, and always greet people with a friendly “hello” or “good day.” When dining out, it’s customary to tip 15% to 20%, as in many Western countries.

In conclusion, the Bahamas are a destination of mesmerizing beauty and cultural richness. Whether you’re exploring the underwater marvels, delving into the islands’ history, sampling the delectable local cuisine, or simply basking in the sun on a powdery beach, the Bahamas promise a unique and unforgettable travel experience.