Wellness retreats have become increasingly popular in recent years, as people seek to escape the hustle and bustle of daily life and focus on their mental, physical, and spiritual well-being. The United States offers a diverse range of wellness retreats, catering to various interests and budgets. This guide highlights 23 of the best wellness retreats in the U.S, featuring a variety of experiences, from luxurious spa getaways to transformative personal growth retreats.
Canyon Ranch – Tucson, Arizona
Located in the stunning Sonoran Desert, Canyon Ranch is a world-renowned wellness resort that offers an all-inclusive experience. With a focus on holistic well-being, guests can enjoy spa treatments, fitness classes, outdoor activities, and expert-led workshops on topics like nutrition, mindfulness, and stress management.
Miraval Arizona Resort & Spa – Tucson, Arizona
Miraval Arizona is a luxury wellness retreat that emphasizes mindfulness and personal growth. Guests can participate in a range of activities, including yoga, meditation, outdoor adventures, and culinary classes, all while enjoying the beautiful desert surroundings.
The Ranch Malibu – Malibu, California
This week-long, results-driven wellness retreat in the picturesque Santa Monica Mountains combines fitness, nutrition, and wellness education. Guests participate in daily group hikes, fitness classes, and healthy meals to help them achieve their health goals in a supportive environment.
Cal-a-Vie Health Spa – Vista, California
Inspired by the French countryside, Cal-a-Vie Health Spa is a luxurious retreat that offers personalized wellness programs. Guests can indulge in spa treatments, fitness classes, and wellness workshops, while enjoying the serene and tranquil setting.
Esalen Institute – Big Sur, California
Situated on the stunning Big Sur coastline, Esalen Institute is a transformative retreat center that focuses on personal growth and self-discovery. Guests can attend workshops on topics like meditation, yoga, creative arts, and bodywork while connecting with nature in a breathtaking setting.
Mii Amo – Sedona, Arizona
Nestled among the red rocks of Sedona, Mii Amo is a boutique wellness retreat that offers customized, all-inclusive experiences. Guests can choose from a variety of treatments, activities, and workshops, including Native American-inspired therapies, fitness classes, and spiritual exploration.
Kripalu Center for Yoga & Health – Stockbridge, Massachusetts
As one of the largest yoga and holistic learning centers in the U.S, Kripalu offers a diverse range of workshops, classes, and retreats focusing on yoga, mindfulness, and wellness. The center’s beautiful Berkshires setting provides the perfect backdrop for self-discovery and relaxation.
The Lodge at Woodloch – Hawley, Pennsylvania
This luxury destination spa in the Pocono Mountains offers a comprehensive wellness experience, featuring personalized spa treatments, fitness classes, and outdoor activities. Guests can also attend workshops and lectures on topics like stress management, nutrition, and mindfulness.
Blackberry Farm – Walland, Tennessee
Set on a picturesque farm in the Great Smoky Mountains, Blackberry Farm is a luxury wellness retreat that emphasizes the connection between well-being and nature. Guests can participate in farm-to-table culinary experiences, outdoor activities, and wellness workshops.
Lake Austin Spa Resort – Austin, Texas
This award-winning destination spa in Texas Hill Country combines luxurious accommodations with a comprehensive wellness program. Guests can enjoy spa treatments, fitness classes, and outdoor activities, as well as gourmet meals made from locally sourced ingredients.
Golden Door – San Marcos, California
Golden Door is an exclusive wellness retreat that focuses on personalized, transformative experiences. With a limited number of guests each week, the retreat offers a range of fitness classes, spa treatments, and mindfulness practices tailored to each individual’s needs. The Japanese-inspired setting provides a serene environment for relaxation and self-discovery.
The Art of Living Retreat Center – Boone, North Carolina
Located in the beautiful Blue Ridge Mountains, The Art of Living Retreat Center offers a variety of programs focused on yoga, meditation, and personal growth. Guests can also enjoy Ayurvedic spa treatments, vegetarian cuisine, and stunning mountain views.
Rancho La Puerta – Tecate, California
Just across the border from San Diego, Rancho La Puerta is a pioneering wellness retreat that offers a comprehensive program of fitness, nutrition, and relaxation. Guests can enjoy hiking, yoga, spa treatments, and organic meals, all within a beautiful, eco-friendly setting.
Sedona Mago Retreat – Sedona, Arizona
Set among the red rocks of Sedona, this spiritual retreat center offers programs focused on meditation, yoga, and personal transformation. Guests can also explore the surrounding vortex sites and connect with nature in the serene desert landscape.
The Standard Spa – Miami Beach, Florida
The Standard Spa is a boutique wellness retreat located in the heart of Miami Beach. With a focus on holistic healing, guests can enjoy a range of spa treatments, fitness classes, and wellness workshops, as well as beautiful waterfront views.
New Life Hiking Spa – Killington, Vermont
New Life Hiking Spa is a budget-friendly wellness retreat that offers guided hikes, fitness classes, and healthy meals in the picturesque Green Mountains of Vermont. Guests can enjoy a variety of outdoor activities, as well as workshops on topics like stress management and nutrition.
Shou Sugi Ban House – Water Mill, New York
This luxury wellness retreat in the Hamptons offers a holistic approach to well-being, blending Eastern and Western healing traditions. Guests can enjoy spa treatments, meditation, yoga, and gourmet plant-based meals, all within a minimalist, zen-inspired setting.
Osmosis Day Spa Sanctuary – Freestone, California
Osmosis Day Spa Sanctuary is a unique wellness retreat located in the heart of California’s wine country. The retreat is known for its signature Cedar Enzyme Bath, as well as a range of other spa treatments, meditation practices, and beautiful Japanese-inspired gardens.
The Retreat at Pura Vida – Costa Rica
Nestled in the mountains of Costa Rica, The Retreat at Pura Vida offers a range of wellness programs, including yoga, meditation, and detoxification. Guests can also enjoy the on-site organic farm, spa treatments, and various outdoor activities in the beautiful tropical setting.
The Ashram – Calabasas, California
The Ashram is a renowned wellness retreat that offers an intense, week-long program of fitness, nutrition, and personal growth. Guests participate in daily hikes, yoga classes, and group workshops, while enjoying the beautiful surroundings of the Santa Monica Mountains.
Green Mountain at Fox Run – Ludlow, Vermont
Green Mountain at Fox Run is a women-only wellness retreat that focuses on sustainable weight management and healthy living. Guests can participate in a range of fitness classes, workshops, and outdoor activities, all within the picturesque setting of Vermont’s Green Mountains.
Grail Springs Retreat – Bancroft, Ontario
Located on the shores of a pristine lake in Ontario, Grail Springs Retreat offers a range of wellness programs, including detoxification, yoga, and spiritual exploration. Guests can also enjoy spa treatments, outdoor activities, and gourmet plant-based cuisine.
The Pearl Laguna – Laguna Beach, California
The Pearl Laguna is a boutique wellness retreat that offers a week-long program focused on yoga, hiking, and healthy eating. Guests can enjoy beautiful ocean views, spa treatments, and personalized attention in a serene, coastal setting.
Conclusion
The United States boasts an incredible variety of wellness retreats, each offering unique experiences and opportunities for personal growth, relaxation, and rejuvenation. From luxurious spa getaways to budget-friendly fitness escapes, there is a wellness retreat to suit every preference and need. These 23 retreats represent some of the best in the country, providing unforgettable experiences that cater to a wide range of interests and budgets. Whether you’re seeking a transformative spiritual journey, an intense fitness program, or a relaxing spa vacation, these retreats offer a chance to step back from the demands of daily life and focus on your well-being in beautiful and inspiring settings.
